Stoptober is a national campaign to support people who want to stop smoking to join in with others across the country in an attempt to quit tobacco products for good.

Southampton Healthy Living can provide you with a range of support, advice and information including access to nicotine replacement therapies and other medication to help you quit. We are also about to launch an exciting programme using e-cigarettes to support smokers to quit tobacco products.

For more information about how we can help you to quit, check out the 'Helping you Quit' page on our website.

You are 5 times more likely to quit smoking with support and by stopping for the 28 days of Stoptober you are more likely to quit for good.

For more information as well as booking into one of our quit groups or one to one support please phone the Hub and speak to one of out trained client contact advisors on 0300 123 3791





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